Lisa Larson, one of the highest trained restorative yoga instructors in the south bay teaches gentle yoga and relax and renew, reflecting her belief that our fast paced society benefits from a meditative yoga practice. Lisa’s classes blend various yoga styles, incorporating her diverse studies. Erich Schiffman influenced her approach to yoga as he emphasizes a balance between effort and ease as well as encourages students to develop a mindful practice. Lisa is certified by Cloud Nine Yoga, Planet Yoga, Supported Yoga Therapy and Relax and Renew Restorative Yoga Training with Judith Lasater and the Physiology of Relaxation with Roger Cole, PhD. She has been teaching in the south bay for 15 years.
5 tips for creating your home Yoga/Meditation Practice
Yoga & Meditation Class Tuesday's/Thursday's Weekly in May
(Please contact me, there are breaks between series)
Semi-private Class at
a private home in Torrance:
May 2,4,9,11,16,18,23,25 $120 for 8 classes, $72 for 4 classes (if you just want to do 1x a week)
11am-12pm $20 to "drop-in"
email me Valinda@SouthBayYoginis.com or call/text 310-341-6118
if you would like to come....as I usually sell out quickly!
Can't make it in person? That's ok you can grab a class online here: I film my classes and upload them weekly only $14.99 per class! https://vimeo.com/ondemand/79588