My latest blog published by Elephant Journal! Click the image!
Yoga Clinic: Yoga 101
Yoga 101 Friday June 30th 1:30-2:30pm contact Valinda 310-341-6118 or Valinda@SouthBayYoginis.com
Are you curious about the History of Yoga?
The lineages of Yoga?
The 4 paths of Yoga?
The 8 limbs of Yoga?
Join me for this lecture, Q & A all about
What is Yoga Really?
Valinda Cochella MA, E-RYT has been teaching Yoga in the South Bay (SouthBayYoginis.com) for over 17 years and studying Yoga for 24 years now. She has a Master’s degree in Dance/Movement Therapy from UCLA and worked as a therapist for years. She is passionate about teaching and studying Yoga/Meditation and is certified at the advanced levels in Kundalini & Hatha Yoga.
Can't make it in person? That's ok grab the recording!