Classes & Workshops

Yoga Events With South Bay Yoginis!

IMG_2069.1

Yoga to Heal Body, Mind and Spirit

“Divine Wisdom” Yoga Bliss Party Series~Women Only

When? Tuesday’s/Thursday’s 11am-12pm

Spring series May 2,4,9,11,16,18,23,25 ….8 class package $120 or $20 to “drop-in”

How much? $20

Where? A Private home in South Torrance

Space is limited contact me Valinda@SouthBayYoginis.com to register or 310-341-6118

light snacks/community after class Women only on Thursday’s

Tuesday’s Yoga for Beginners! This is a gentle Hatha Yoga Class with Meditation.

Bring a mat, water bottle and wear comfortable clothes

Thursday’s will remain the same Kundalini Yoga & Meditation with snacks and community after.

This series will focus on the brain.  If you would like to come to 1, 1x a week (4 classes is $72)

 

 

 

 


Weekly Yoga Classes with Valinda (Viriam Kaur)

Hatha Yoga/Kundalini Yoga

When?

Wednesdays 9-10am~Bay Club Rolling Hills~Yoga for Beginners

Wednesdays 12-1pm~Bay Club Rolling Hills~Kundalini Yoga & Meditation~all levels work at your own pace
 
Where? 

http://www.bayclubs.com/rollinghills/

Contact me to come as my guest! or $20 to drop in! Yoga on the Hill, come try a class with me!
  

Can’t get to class?
Here’s my on-line course. 5 Kundalini Yoga Classes with me, filmed LIVE at LYFE Yoga Center:

buy-now-gold

Want the DVD? Contact me.

Also Offered:

  • Private/Semi Private Yoga Classes
  • Yoga Party
  • A special event for you and your friends
  • A Blessing Way Ceremony (for pregnant women)
  • Kids yoga
  • Family yoga

Contact Valinda for more information and address at Valinda@SouthBayYoginis.com or 310-341-6118

 


 

Follow me on FB & Twitter/IG for daily inspiration: My social links are at the top right of the page.