This is a class suitable for all levels. Kundalini yoga is said to be the most ancient of all yoga’s. Some research dates it back 40,000 years. It was the yoga of the Kings, and the Brahmans (upper class).
5 tips for creating your home Yoga/Meditation Practice
Yoga & Meditation Class Tuesday's/Thursday's Weekly in May
(Please contact me, there are breaks between series)
Semi-private Class at
a private home in Torrance:
May 2,4,9,11,16,18,23,25 $120 for 8 classes, $72 for 4 classes (if you just want to do 1x a week)
11am-12pm $20 to "drop-in"
email me Valinda@SouthBayYoginis.com or call/text 310-341-6118
if you would like to come....as I usually sell out quickly!
Can't make it in person? That's ok you can grab a class online here: I film my classes and upload them weekly only $14.99 per class! https://vimeo.com/ondemand/79588