This is a class suitable for all levels. Kundalini yoga is said to be the most ancient of all yoga’s. Some research dates it back 40,000 years. It was the yoga of the Kings, and the Brahmans (upper class).
5 tips for creating your home Yoga/Meditation Practice
Kundalini Yoga & Meditation Class Thursday's Weekly
(Please contact me, there are breaks between 10 week series)
Semi-private Class at
a private home in Torrance:
Selected Thursday's Winter/Spring series Jan. 19-March 23 (10 classes $180)
11am-12pm $20 to "drop-in"
email me Valinda@SouthBayYoginis.com or call/text 310-341-6118
if you would like to come.
Saturday April 1, 1-3pm 2017
Conscious Communication Kundalini Yoga & Meditation Workshop
1-3pm $30 pre-sale $35 at the door (space permitting)
Garden Gate Intention & Wellness in Lomita
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