“You keep me together” + *Video*
“You keep me together”
A student said this to me and began to cry and hugged me when I came back after being gone for a week with a hurt foot…..
At first my Ego wants to say
“Oh wow, I’m so great, I hold people together, look at me”, but that’s NOT TRUE.
She shows up every week and does her practice, she listens to the teachings, she commits to HERSELF.
It really has nothing to do with ME…..I am a vehicle through which I allow these teachings to flow……
Our teacher Yogi Bhajan says “With every breath, life is a crisis”
I have really felt this one this week as my Mom was hospitalized, and it’s been a really rough week for me and my sister managing her care in Mississippi.
4 weeks ago I was helping my sister after she had major surgery…..and my sister is super angry at me because I won’t drop everything and go to Mississippi….(I have a training in Kauai in 16 days I’m planning for right now and 5 people flying to Kauai, Hawaii to do this 5 night, 6 day training with me)
AND I’m a Mom and I’m working/teaching/helping other people all day long!
Can you relate? What crisis is going on in your life right now?
What holds me together?
My practice, G.O.D., my Faith that I am NOT in control;
The Universe, Spirit, SOMETHING else is running this crazy world.
Can I trust? Can I breathe into each moment?
Can I NOT FREAK OUT?
After 25 years of practicing Yoga/Meditation, there is still that part of me that WANTS TO FREAK OUT.
What holds you together?
I want to know! Reply to this email and TELL ME!
I read every. single. email.
Here’s my LIVESTREAM from this week
(before I knew my Mom would be Hospitalized)
Click link or picture: With Every Breath Life is a Crisis
If you are still here..with me…..
I completed my 2nd 40 day Meditation of this year last week!
(3 minutes to Prosperity) and got massive results!!!
Here’s our next one…join us!
I started it Monday, I am doing it first thing in the morning when I wake up, and at night before I go to sleep…….it’s holding me together right now………
Also so many people are asking me when I’m launching my next online yoga program that changes your life!
(not til May)…..I just finished writing my 61 page Kundalini Immersion Manual and sent it off to PRINT and now I’m planning, planning, planning my 6 day, 5 night immersion.
Sooooo I decided to OPEN MY MEMBERSHIP SITE FOR A LIMITED TIME!
So all of my ONLINE KUNDALINI YOGA & MEDITATION ONLINE CLASSES ARE FOR SALE FOR A LIMITED TIME!
CLICK HERE TO CHECK THEM OUT! Kundalini Online Courses
This video is my live-stream this week from my South Bay Yoginis Facebook Page where I livestream weekly (Motivational Monday’s at 1pmPST)
Get in my FREE group on Facebook for Every. Day. Support. FB group
Sat Nam,
Love,
Valinda
“Still Your Mind, Open Your Heart, Speak Your Truth, Live Your Dreams” South Bay Yoginis
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